Person pouring a mixture of eggs into a jar filled with chia seeds.

Postpartum Nourishment

    • 6 freezer-friendly meals. (approx. 4-6 servings/meal)

    • 3 nutrient-dense snacks, prepped and stored.

    • Focus on quality protein, essential vitamins, and postpartum recovery foods.

    • All meals and snacks tailored to your preferences, needs, and dietary restrictions.

    • The Postpartum Nutrition package includes grocery shopping at no extra fee.

  • This is a one-time service that is beneficial for anyone expecting, or in the midst of postpartum.

  • $1,250 + groceries

  • Parents who want nourishing, ready-to-eat meals without the stress of cooking during recovery.

Inside a refrigerator with various food and beverages, including a hand holding a jar with a yellow liquid and lemon slices, a bunch of greens, bottles of soda, and containers of food.

Weekly Basics

    • Freshly washed, chopped, and cooked whole grains, proteins, fruits, and veggies — all expertly stored and ready to grab when you need them.

    • Fridge organization & reset.

    • Meal options for add-ons.

    • The weekly basics includes grocery shopping.

  • Weekly basics is a service that is best utilized 1x/week.

    • An initial committment of 4-weeks is required - with single prep visits available afterwards.

    • Session lengths are dependent on items being prepped.

  • $225/session + groceries

    Additional Prep: $50/item

    • Solo dwellers who want nourishing meals without the hassle.

    • Busy parents who require the quick assembly of healthy meals for themselves.

    • Families who want items prepped and ready for school lunches, snacks, and quick dinners.

A wooden table holding a bowl of apples and oranges, a glass vase with flowers, a hand placing a container of baked breakfast bars, and three labeled containers of ginger granola, fano plus tomato stew, and pesto.

Family Meal Prep

    • 4 meals, prepped for easy reheating or quick assembly.

      (approx. 4-6 servings/meal)

    • Customized to your family’s tastes, dietary needs, and nutrition goals.

    • Option to choose from a curated menu or use your own favorite recipes.

    • Focus on fresh, high-quality ingredients and balanced nutrition.

  • Includes 4 sessions with most choosing 1 day/week.

  • $900 + groceries

  • Busy families & individuals who want well-balanced meals without the daily cooking time.

A bowl of kale salad, a bowl of cooked penne pasta with green sauce, and a bowl of small oranges with green leaves on a wooden table.

Little Bites

  • Nutrition packed meals perfectly portioned for your little one. Included are 3 meals individually packaged into (6) 4oz containers.

  • This is an add-on service to meal support packages. It can be included with any prep session as a one-time service or continually.

  • $95/session + groceries

  • Quick bites at home or ready-to-go for daycare - this is a great option for those feeling the pressure of adding complementary foods to their baby’s diet

Supportive Extras

  • — $100/session
    Skip the stress of the store—I’ll handle it for you. Your budget, preferences, and ingredient needs are always taken into account.

  • — $125/session + groceries


    Add an extra session for fresher meals and more flexibility. Splitting prep across multiple days means meals are ready the day you need them.

    Included is 1 additional meal option.

  • — $195


    An organized pantry makes cooking easier and faster. I’ll help you create a functional system that’s ingredient-focused, labeled, and efficient—stocked with essentials like whole grains, legumes, and baking staples, ready to use when you need them.